Also enjoy this event, happening the same day at Bliss Studio less than a block away...
Bliss Studio
127 South Street
Oyster Bay, New York 11771
(516) 624-9642
Workshop of the Month
The Alexander Technique
with Gary Adelman
with Gary Adelman
The Alexander Technique is an century old mind-body method that helps improve the head - neck - back relationship in order to use our bodies in a more effective way. In this workshop you will learn to:
Move and use your body in a natural effortless way
Go deeper into your yoga postures
Reduce pain and help prevent injuries
Open, deepen, and expand the breath
Move and use your body in a natural effortless way
Go deeper into your yoga postures
Reduce pain and help prevent injuries
Open, deepen, and expand the breath
Saturday, May 8, 2010
1pm - 3pm
Space is Limitted
$35 Pre-Registration
$45 At the Door
1pm - 3pm
Space is Limitted
$35 Pre-Registration
$45 At the Door
Mother's Day Specials
Treat Mom to Something Great!
4 Class Yoga Pass
$49
4 Yoga Classes
BONUS!
2 Free Ballroom Group Classes
&
A Coupon for a Complimentary Cocktail
at The Homestead Restaurant
Introduction to Ballroom Package
$49
2 Thirty Minute Private Lessons
2 Ballroom Group Classes
BONUS!
A Coupon for a Complimentary Cocktail
at The Homestead Restaurant
*Special Package Pricing Through 5/9
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