Thursday, January 14, 2010

Winter Wellness Week - Events and Promotions Continue Through Sunday

Winter Wellness Week in Oyster Bay is off to a great start with several successful events. Here are a few more to enjoy in the next couple of days...


At 4pm and 5pm a FREE 25 minute Ballroom Dance Lesson with Vladimir Velev will be held at Yoga Rocks!, 127 South Street. To register please call (516) 624-YOGA.

At 6:30pm A Group Dance Class in ballroom dancing will be held at Yoga Rocks!, 127 South Street, Registration fee required. To register please call (516) 624-YOGA.

At 7:30pm a Dance Practice Party with refreshments will also be held at Yoga Rocks.


The Wheel of Life monthly personal development workshop, to be held at Yoga Rocks! will start Saturday, January 16, from 2-4pm. To register please call (516) 624-9642.

Participate in a Pilates Bar Class based on the Lotte Berk method at The Pilates Bar studio at 77 South Street in Oyster Bay. For more information call 516-864-2190.


Reflexology demonstrations and an open house will be held at FootPrinz Reflexology and Massage Therapy, 53 East Main Street, 2nd floor, on Sunday, January 17, from 1pm to 3pm.

Special Offers and Promotions

Through January 31 receive a free 30-minute reflexology treatment when booking a facial at Shangri-La Spa. Also recieve 10% all product purchases. Either of these offers may be applied if buying a gift certificate as well! Call (516) 922-2025 or visit for more information.

Special discounts will be offered at different businesses. At “A Healthy U”, a new nutritional supplement and health food store downtown, a 20% discount on all items will be provided throughout the months of December and January.

Oyster Bay is already home to an American Heart Association Start! Path going through the downtown area. This one-mile path provides an opportunity for people to get daily exercise, while also enjoying historic sites in the downtown. Audio wands and maps highlighting this path may be picked up at the Baykery Cafe, 124 South Street.

Restaurants are getting into the act too. Canterbury’s Oyster Bar and Grill at 46 Audrey Avenue will feature a variety of whole grains, legumes, beans, salads and wraps; along with organic beer, wine and vodka. Fiddleheads Restaurant at 62 South Street will feature heart-healthy seafood items like wild salmon, cod, tuna, sea bass, crab, and oysters. These will be served with healthy accompaniments of whole grains, nuts and the freshest fruits and vegetables.

For a full listing of discounts and special events, please visit

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